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How Does It Work?

PORTCoach helps a coach to streamline training regimens based on event demands while factoring in the current skill and fitness level of each individual athlete.
Based on a proprietary formula. PORTCoach is able to generate customized training plans for individual athletes for any given distance. By taking energy demands for a specific event coupled with performance goals, PORTCoach will generate a group of workouts for a selected periodization cycle that is customized for each individual athlete on a coach's team. For example, if you are training for the 400 meter dash and your belief is the 400 meter dash requires the following energy systems breakdown: 80% Anaerobic, 15% Lactate and 5% Aerobic, PORTCoach will generate a training regimen that satisfies those requirements. PORTCoach is designed to bridge the gap between practice times and meet times

Feel free to sign-up for a demo

Interested, but not quite sure how it works. Register for a demo to see PORTCoach in live action.

All demos are performed live with the founder, how cool is that! Once you register for a demo you will shortly receive an email confirming the time and date

PORTCoach advantages

Customizable

PORTCoach allows coaches to customize energy systems based on their individual training methodology. After you have customized your energy systems the system will automatically calculate training times based on those energy systems.

Streamlined

PORTCoach generates training plans that satisfies the energy demands for each event you are training for. Based on the workouts you input coupled with energy systems and event demands you setup up, PORTCoach streamlines your training regimen for maximun effciency.

Progressive

As an athlete gets faster so should the training program progress accordingly. PORTCoach can establish yearly, monthly and weekly goals that will help to ensure athletes are progressing appropiately and can be used to inform coaches if training needs to be adjusted.

PORTCoach Mobile Companion?

The mobile companion of PORTCoach allows coach and athletes to take their training plan to the track

Tired of printing up pages after pages of workouts and training times. Tired of having to spend valuable practice time putting the athletes into groups. Well, with the PORTCoach companion app all that goes away. PORTCoach Companion allows coaches to bring training plans on thier mobile phone as well as view pre-configured groups based off times. PORTCoach also comes equipped with a timer that can be preset for groups and individuals.

Download Now (Must have a membership with PORTCoach)

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